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Recipes

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* BISCUITS, BREADS AND CRACKERS *


The ingredients in the recipes for Subscribers are coded for food intolerance categories, i.e. potato, sugar, etc.

Refer to the Food Substitutions List and Food Categories for alternative ingredients and The Food Resource List for hidden ingredients (all available to Subscribers).

Plus, subscribers have access to many suggestions for helping to adapt recipes for personal needs.

It is suggested to use Celtic salt in all recipes, as it is "neutral."

CHEESE PUFFS
(Contributed by Sandra Strom, CEO Song of Health)

This recipe comes from New Zealand. The original recipes says to “bake in hot oven!”
Pre-heat oven to 450 degrees.

1 cup flour
2 tsp. baking powder
¼ tsp. salt
¼ tsp. sugar or honey
1-1/2 cup grated cheese (cheddar, mild or Colby)
1 egg

Sift together dry ingredients. Add cheese. Place egg in 1 cup measuring cup and add enough water to fill cup. Mix everything together. Spoon into buttered muffin tins. Bake for 10 minutes.

 

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See the Index for many of the available recipes (more available as new recipes are added often).

 


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