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The ingredients in the recipes for Subscribers are coded for food intolerance categories, i.e. potato, sugar, etc.
Refer to the Food
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It is suggested to use Celtic salt in all recipes, as it is "neutral."
AVOCADO MAYONNAISE
(By Sandra Strom,
CEO of Song of Health)
1 avocado
2 Tbsp. cream, evaporated milk, soy or grain
milk
1 Tbsp. lemon juice or vinegar
1 tsp. prepared mustard
Paprika, salt, Tabasco to taste
Mash the avocado flesh with a fork.
Add the remaining ingredients and beat well.
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