Recipes
Contents
Suggestions:
 Some recipes have alternative ingredients listed so that you may use what is appropriate for you.
 For easy reference go to the FOOD SUBSTITUTIONS LIST for alternate options.
 The flour used in our recipes is FRESH GROUND WHEAT (NOT ENRICHED OR BLEACHED), unless otherwise specified.
 The salt used is CELTIC SEA SALT (neutral for all), considered the most pure of salts.
 Most of the oil used, unless otherwise specified, is ORGANIC SAFFLOWER
OIL (neutral) .
Remember to READ ALL INGREDIENTS LABELS CAREFULLY
in manufactured products.
Refer to THE FOOD RESOURCE LIST for hidden ingredients.
Cooking Tip:
To get the most flavor out of minced or chopped garlic: Smash the garlic pieces with the flat side of your knife, pressing down until you feel the hardness "give way." This allows the garlic juice to be released.
TOGETHER WE ACHIEVE...
GREAT HEALTH - GREAT LIFE!
|
